The ‘Not Good Enough Voice’

Hi Friend! After 14 years of clinical experience, I know well what underpins the inner critic voice that constantly tells us we’re not good enough. That we’re not smart enough, we’re not pretty enough, we’re not skinny enough, we’re not productive enough, we’re not a good enough parent. Ugh, it’s exhausting!

This “not good enough” voice can show up in our relationship to our body, to food, in our parenting and jobs and can leave us feeling like total shit about ourselves. I have found without learning about this “not good enough” voice, we will struggle to make much progress with our relationship to food or how we feel about our bodies. If you want to learn more about dealing with this voice, click to receive my free PDF guide.

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I’m Vanessa (she/her) and I will be your group facilitator!
I have worked as a Mental Health Social Worker and Psychotherapist for 14 years now! I more recently underwent my studies to become a Qualified Nutritionist. 

After years of hating my body, dealing with chronic illness and dieting repeatedly only to feel worse about myself, I decided to stop dieting, heal my body image and START LIVING! Now my passion is to help other women find the same body and food freedom. 

I would love to have you join us!